Pickleball Now Has an Official Food—and It's Not What You'd Expect

Hint: it's not pickles.

pickleball paddles
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Pickleball, America's fastest-growing sport, recently declared its very own official fruit: the blueberry. The partnership between Major League Pickleball and The U.S. Highbush Blueberry Council (USHBC) aims to increase public awareness of the health benefits of blueberries among pickleball enthusiasts, encouraging them to eat more for a healthy and active lifestyle.

"Pickleball is a hugely popular sport that inspires excitement and passion—in the same way we know many people are superfans of blueberries for their deliciousness and health benefits," Kasey Cronquist, president of USHBC said in a press release. Cronquist hopes that this partnership will "motivate consumers to grab a boost of blue, whether they’re a fan of playing pickleball, watching it, or both."

Blueberries have a wealth of health benefits and one of the best sources of antioxidants—beneficial compounds that fight free radicals—says Amy Moyer, M.Ed, RDN, LDN, CCMS, a registered dietitian and assistant professor at the University of North Carolina at Greensboro. Free radicals are harmful molecules that damage DNA and cells ad can cause oxidative stress, a major contributor to chronic conditions like cancer and heart disease. However, antioxidants (like those found in blueberries) can fight these, paving the way for improved health.

Ready to add more blueberries to your diet? Try making one of these favorite blueberry recipes:

Our Favorite Blueberry Recipes

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  1. Sharifi-Rad M, Anil Kumar NV, Zucca P, et al. Lifestyle, oxidative stress, and antioxidants: back and forth in the pathophysiology of chronic diseasesFront Physiol. 2020;11:552535.

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