Food & Cooking Cooking How-Tos & Techniques Food Storage 61 Fruits and Vegetables You Should Always Refrigerate—and 31 You Shouldn't Putting produce into the fridge when it should be left out (and vice versa) will spoil your fresh farmers' market finds. By Marie Viljoen Marie Viljoen Marie is a freelance writer for MarthaStewart.com. Editorial Guidelines Updated on June 22, 2023 In This Article View All In This Article Produce Storage Tips Fruits to Store on Counter Fruits to Store in Fridge Vegetables to Store on Counter Vegetables to Store in Fridge Fresh fruits and vegetables are nutritious and delicious, whether home-grown or purchased—but they're also perishable. Knowing how to store produce correctly extends its life, makes the most out of seasonal bounty, and reduces food waste. Some fruits should be refrigerated at once, but others may not ripen in the cold and are best kept out on the counter, then chilled. Some vegetables should be kept chilled, while others need to be kept in the airy dark. Simply put, there's a lot of variation, which mean it's helpful to know what goes where—and why. Here, you'll find a primer on how to store every piece of fresh produce properly. A quick aside: The phrase "on the counter" might literally mean the kitchen counter for you, but it can include other storage areas, like beneath your kitchen island, in a walk-in pantry, in hanging produce baskets, or on an open shelf. In other words, wherever you have room! Our Guide to When Every Fruit and Vegetable Is in Season—and Which Produce Will Be Ripe Soon Frances Kim General Produce Storage Tips First, some general guidelines for refrigerating produce: For organization and better food preservation in your fridge, use separate, reusable plastic bags, or better yet (and better for the planet), lidded plastic containers or lightweight stainless steel containers. Never combine fruits and vegetables in a single container, as ethylene given off by some fruit (like apples, peaches, and pears) can spoil some vegetables (lettuce and crucifers are especially susceptible). Certain groups of produce can be stored together: Root vegetables with their leaves removed—like beets, radishes, and turnips—can be combined in a single container. Different citrus fruits can be kept together. Salad leaves (from lettuces to Asian greens) can be mixed and sealed in the same container. You'll want to seal some produce tightly, and give other types room to breathe: Most vegetables (dry, never wet) can be wrapped or sealed tightly in your container of choice for best storage. With the exception of soft berries, whole fruits are better off in an unsealed container. Your Section-by-Section Guide to Storing Foods in the Fridge, From the Upper Shelves to the Crisper Drawers Fruits That Should Not Be Stored in the Refrigerator The following fruits will continue to ripen if left out on the counter. When perfectly ripe, they can be refrigerated for a few days to extend their usefulness a little longer (yes, even bananas: while their skins may blacken, the fruit will be unspoiled). But as a general rule, they shouldn't be placed into the fridge until they reach that ready-to-eat point. Apricots Asian pears Avocado Bananas Guava Kiwis Mangoes Melons Nectarines Papayas Passion fruit Pawpaw Peaches Pears Persimmons Pineapples Plantain Plums Starfruit Soursop Quince Fruits That Should Be Stored in the Refrigerator So, what fruits should be refrigerated? We explore the varieties that deserve a permanent spot in your fridge. Apples that you intend keeping long term (beyond a week and up to a few months) should be kept chilled. They do not have to be wrapped, but they do emit ethylene, so your other produce should be kept separate. Soft berries including blackberries, blueberries, cranberries, currants, grapes, strawberries, and raspberries, tend to spoil quickly and should be eaten within a couple of days of purchase. In the meantime, keep them cold, and do not wash them until you are ready to eat them. Cherries should be chilled and can be kept refrigerated in an open bowl or container. While some sources suggest leaving citrus fruit (like lemons, limes, oranges, and grapefruits) at room temperature, in our experience, ripe citrus lasts significantly longer if kept chilled. The fruits do not need to be wrapped or sealed and fare best when kept in an open container in a produce drawer. Figs, longans, lychees, mangosteens, and pomegranates all last longer if kept chilled. (Other tropicals can be left out until ripe and then refrigerated until you are ready to eat them.) Vegetables That Should Not Be Stored in the Refrigerator There are more variations when it comes to vegetables—but defer to these general rules regarding veggies that should't be stored in the fridge. Garlic and onions (but not scallions!) still in their skins can stay on the counter, but once peeled or cut, keep them wrapped in the fridge. Store them apart from potatoes, as potatoes emit some ethylene that can cause the onions to sprout. Potatoes, taro, sweet potatoes, and yuca (cassava, manioc) should not be refrigerated. Keep these starchy tubers in a cool, dark, airy space, loosely stacked in a bowl or bins, but not in plastic bags (or moisture will accumulate and will encourage mold and deterioration). Tomatoes (technically a fruit) should be left out on a counter, even when ripe (they will lose flavor when chilled). Winter squash (that is squash with hard shells such as butternut, delicata, and kabocha) can stay out on or under the counter. Vegetables That Should Be Stored in the Refrigerator Most vegetables last longer when kept chilled. The list includes: Artichokes Asparagus Beans (fresh, unshelled) Beets Belgian endive Broccoli Broccolini Brussels sprouts Cabbage Carrots Cauliflower Celery Chiles Corn Cucumber Eggplant Fennel Herbs Horseradish Jicama Jerusalem artichoke Kohlrabi Leafy greens Leeks Mushrooms Nopales (cactus paddles) Okra Peas Peppers Purslane Radicchio Radishes Rhubarb Roselle Salad leaves Salsify Scallions Spinach Sprouts Summer squash Tomatillos (in an open container) Was this page helpful? Thanks for your feedback! Tell us why! Other Submit